As The Pandemic Winds Down….
A good question to ask yourself. During the pandemic, I was willing to be still if it would heal mother earth. This way of life that we’ve been living for…
Is Everything You Attract A Reflection Of You?
Photo by Jeremy Vessey on Unsplash I've heard many times in the personal growth arena that our experiences are a reflection of our points of view about life. There's many…
The Age of Conspiracies
Photo by Tom Carnegie on Unsplash There's been something brewing inside of me lately and I just wanted to share and be vulnerable. I don’t align and agree with conspiracy…
Your Reality Is Subjective
Photo by Dhaval Parmar on Unsplash There's certainly a lot of discussion online and on social media about covid, politics, the election, environmental catastrophe- you name it. Everyone seems to…
Judgements, Agendas, Inventions & Lies – JAILS
What are you putting your attention on? Recently, there's been a rash of viral videos making the rounds on social media. Here's what I'd like to share about that: Please…
Are You A Victim To Your Circumstances?
Do You Find Yourself Reacting To The World Around You? The other day, I had to go into one our local big box stores to pick up some necessary supplies.…
Do You Have Your Own Back?
What would it take to be kind to you? For the past couple of blog posts, I've been sharing some ideas and tools to contribute to making your life more…
Take a Deep Breath…
Take time to connect with your breath daily. For the next few blog posts, I'm going to be sharing some easy, simple tools to contribute to making your life more…
What Does Your Best Look Like To You?
From the book The Four Agreements by Don Miguel Ruiz. This agreement is pretty obvious and straightforward. I also recall it was something my dad would say to me when…
What Does Assuming Create?
From the book, The Four Agreements by Don Miguel Ruiz What I love about the book The Four Agreements by Don Miguel Ruiz is that it's so simple, yet so…