Is Everything You Attract A Reflection Of You?
Photo by Jeremy Vessey on Unsplash I've heard many times in the personal growth arena that our experiences are a reflection of our points of view about life. There's many…
The Age of Conspiracies
Photo by Tom Carnegie on Unsplash There's been something brewing inside of me lately and I just wanted to share and be vulnerable. I don’t align and agree with conspiracy…
Your Reality Is Subjective
Photo by Dhaval Parmar on Unsplash There's certainly a lot of discussion online and on social media about covid, politics, the election, environmental catastrophe- you name it. Everyone seems to…
Judgements, Agendas, Inventions & Lies – JAILS
What are you putting your attention on? Recently, there's been a rash of viral videos making the rounds on social media. Here's what I'd like to share about that: Please…
Be Here Now ~ Instead of There Then.
Do you find your mind wandering into the past or future throughout your day? For the next few blogs posts, I'm sharing some ideas and tools to contribute to making…
Take a Deep Breath…
Take time to connect with your breath daily. For the next few blog posts, I'm going to be sharing some easy, simple tools to contribute to making your life more…
What Does Your Best Look Like To You?
From the book The Four Agreements by Don Miguel Ruiz. This agreement is pretty obvious and straightforward. I also recall it was something my dad would say to me when…
Relax…None Of Us Are In Charge.
Traffic jam in Tel Aviv, Israel.Photo by Jens Herrndorff Here's a message I received awhile back. I hope you like it! When things look bleak, I remind myself that there…
The Herstory of My Body.
Recovering from surgery in 2007. Gonna talk about something that's deeply personal for me....my weight. Please note, there’s nothing judgeable or wrong about having a bigger body size. Bodies come…